Free Consultation

Ready to explore a holistic path to a more vibrant and self-assured you? This free, no-obligation consultation is your opportunity to discuss your unique wellness goals and challenges with Jasmyn Frisby, your certified Life, Fitness, and Nutrition coach. During this call, we'll dive into your current needs regarding mental clarity, physical vitality, nutritional habits, and potential natural support from herbs. Jasmyn will share insights into her integrated coaching approach and how her personal journey of healing through travel informs her methods. This is a chance for you to ask questions, get clear on your aspirations, and see how Mind, Body, Soul Coaching can help you transform self-conflicting thoughts into self-assuring beliefs, energize your body, and nourish your life. Let's discuss how to cultivate your complete wellness blueprint.

Free

Fitness Coaching (12 Sessions includes 1 free session)

This program is designed to build a strong physical foundation, enhance your energy, and deepen your connection between mind and body. It progressively challenges you while prioritizing proper form, mindful movement, and essential recovery. This isn't just about exercises; it's about integrating physical vitality into your holistic wellness journey.

$550.00 USD

Fitness Coaching (Single Session)

This program is designed to build a strong physical foundation, enhance your energy, and deepen your connection between mind and body. It progressively challenges you while prioritizing proper form, mindful movement, and essential recovery. This isn't just about exercises; it's about integrating physical vitality into your holistic wellness journey.

$50.00 USD

Nutrition Coaching (Multiple Sessions)

Welcome to your personalized 6-week journey of holistic nourishment and renewal! This guide combines the power of mindful eating with the gentle wisdom of herbs to help you optimize your health, boost your energy, and cultivate a deeper connection with your body. We'll work step-by-step to build sustainable habits that foster lasting vitality.

$260.00 USD

Nutrition Coaching (Single Session)

Welcome to your personalized 6-week journey of holistic nourishment and renewal! This guide combines the power of mindful eating with the gentle wisdom of herbs to help you optimize your health, boost your energy, and cultivate a deeper connection with your body. We'll work step-by-step to build sustainable habits that foster lasting vitality.

$40.00 USD

Life Coaching (12 Sessions includes 1 free session)

In this transformative 12-week program, I'll teach you exactly how to reset your thought processes and reconfigure those inner narratives that have held you back. Drawing from my own journey through stress, depression, and health challenges, I understand the profound impact our mental landscape has on our physical and emotional health. This program isn't just about managing symptoms; it's about building a resilient mindset from the ground up, empowering you to cultivate a life filled with confidence, clarity, and genuine self-assurance.

$935.00 USD

MBS Community

Free

15% off your first "Life Coaching" session.

Take advantage of this 15% off on your first "Life Coaching" session. This offer is only applicable for single sessions and cannot be combined with the multi session bundle deal.

$72.75 USD

Life Coaching (Single Session)

In this transformative 12-week program, I'll teach you exactly how to reset your thought processes and reconfigure those inner narratives that have held you back. Drawing from my own journey through stress, depression, and health challenges, I understand the profound impact our mental landscape has on our physical and emotional health. This program isn't just about managing symptoms; it's about building a resilient mindset from the ground up, empowering you to cultivate a life filled with confidence, clarity, and genuine self-assurance.

$85.00 USD